Friday, November 8, 2024

Best Vegan Falafel



This vegan falafel recipe is packed with flavor and perfect for Meatless Monday. It's gluten-free and bursting with fresh herbs and spices.

Ingredients:

  • 2 cups cooked chickpeas
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons chickpea flour
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon baking powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions:

Put chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, baking powder, salt, and pepper in a food processor

By pulses, you can make the mixture well mixed but still a little chunky

Make small balls out of the mixture and then flatten them a bit to make patties

Set a pan on medium heat and add the olive oil

The falafel patties should be cooked for three to four minutes on each side, or until they are golden brown and crispy

You can eat falafel hot with your favorite vegan tahini sauce or in a pita with pickles, lettuce, tomato, and onions


Tuesday, November 5, 2024

Mixed Berry Swirl Ice Cream



Enjoy the cool taste of mixed berry swirl ice cream that you made yourself. The richness of heavy cream and the bright flavors of fresh mixed berries come together in this delicious treat, making it a great choice for any occasion.

Ingredients:

  • 2 cups mixed berries such as strawberries, blueberries, raspberries
  • 1/2 cup sugar
  • 2 cups heavy cream
  • 1 cup whole milk
  • 1 teaspoon vanilla extract

Instructions:

In a saucepan, combine the mixed berries and sugar over medium heat

Cook until the berries release their juices and the sugar is dissolved, stirring occasionally, for about 5-7 minutes

Remove from heat and let it cool slightly

Then, blend the mixture until smooth

Strain through a fine-mesh sieve to remove seeds, if desired

In a separate bowl, whisk together heavy cream, whole milk, and vanilla extract

Pour the berry puree into the cream mixture and stir until well combined

Transfer the mixture to an ice cream maker and churn according to manufacturer's instructions until thickened, about 25-30 minutes

Once the ice cream reaches a soft-serve consistency, transfer it to a container, alternating layers with dollops of remaining berry puree

Swirl the berry puree gently using a spoon or spatula

Cover the container and freeze until firm, at least 4 hours or overnight

Serve and enjoy!


Sunday, November 3, 2024

The Best Frosted Vegan Banana Cake



This vegan banana cake is moist, flavorful, and perfect for any occasion. Topped with a luscious vegan frosting, it's a delightful treat for vegans and non-vegans alike.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/2 cup plant-based milk
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 2 teaspoons vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup chopped walnuts optional

Instructions:

Preheat oven to 350F 175C

Grease and flour a 9x13 inch cake pan

In a large mixing bowl, combine mashed bananas, plant-based milk, maple syrup, coconut oil, and vanilla extract

In another bowl, sift together flour, baking powder, baking soda, and salt

Gradually add dry ingredients to wet ingredients, mixing until well combined

Fold in chopped walnuts, if using

Pour batter into prepared cake pan and smooth the top with a spatula

Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean

Remove from oven and let cool completely before frosting


Thursday, October 31, 2024

Healthy Banana Bread



This Healthy Banana Bread is a delicious and moist gluten-free, egg-free, and dairy-free treat that's perfect for those with dietary restrictions. It's made with ripe bananas, gluten-free flour, and natural sweeteners.

Ingredients:

  • 2 cups gluten-free all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 ripe bananas, mashed
  • 1/2 cup unsweetened applesauce
  • 1/4 cup coconut oil, melted
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped walnuts optional
  • 1/2 cup dairy-free chocolate chips optional

Instructions:

Start by heating the oven to 350F 175C

Set aside a loaf pan that has been greased

Put the gluten-free flour, baking soda, baking powder, and salt in a large bowl

Put the ripe bananas in a different bowl and mash them until they are smooth

Mix the melted coconut oil, maple syrup, vanilla extract, and applesauce together until everything is well mixed

Add the wet mixture to the dry one and mix it together until a batter forms

You can add the chopped walnuts and dairy-free chocolate chips if you want to

Spread out the batter in the loaf pan that has been prepared

After the oven is hot, bake it for 45 to 50 minutes, or until a toothpick stuck in the middle comes out clean

The banana bread should cool in the pan for 10 minutes before being moved to a wire rack to cool all the way down

Cut it up, serve it, and enjoy!


Monday, October 28, 2024

Vegan Caramel Rice Krispie Treat Bars



These Vegan Caramel Rice Krispie Treat Bars are a delicious twist on the classic favorite. They're gooey, crispy, and perfect for satisfying your sweet tooth without any animal products.

Ingredients:

  • 1 cup vegan caramel sauce
  • 1/2 cup vegan butter
  • 1/2 cup brown rice syrup
  • 6 cups vegan rice cereal

Instructions:

In a large pot, melt the vegan butter over low heat

Add the vegan caramel sauce and brown rice syrup to the melted butter, stirring until well combined

Remove the pot from heat and stir in the vegan rice cereal until evenly coated with the caramel mixture

Press the mixture firmly into a lined baking dish, using a spatula or your hands to smooth the top

Let it cool and set in the refrigerator for at least 1 hour

Once set, slice into bars and serve

Enjoy!


Saturday, October 26, 2024

Creamy Sausage & Kale Pasta



Comfort yourself with a bowl of creamy pasta, savory Italian sausage, and healthy kale. This dish is a satisfying meal because it has the richness of heavy cream, the hearty flavors of sausage, and the earthiness of kale.

Ingredients:

  • 8 oz pasta
  • 1 lb Italian sausage
  • 1 bunch kale, stems removed and chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Red pepper flakes optional, for heat
  • 2 tablespoons olive oil

Instructions:

Cook pasta according to package instructions until al dente

Drain and set aside

In a large skillet, heat olive oil over medium-high heat

Add sausage and cook until browned, breaking it apart with a spoon as it cooks

Add minced garlic to the skillet and cook for 1-2 minutes until fragrant

Stir in chopped kale and cook until wilted, about 3-4 minutes

Reduce heat to low and pour in heavy cream

Simmer gently for 2-3 minutes

Add cooked pasta to the skillet, tossing to coat evenly with the creamy sausage and kale mixture

Sprinkle grated Parmesan cheese over the pasta and toss again until the cheese is melted and the sauce is creamy

Season with salt, pepper, and red pepper flakes if desired

Serve hot, garnished with additional Parmesan cheese and fresh herbs if desired


Thursday, October 24, 2024

Raw Tomato Angel Hair Pasta



This angel hair pasta recipe features a vibrant raw tomato sauce bursting with fresh flavors. The simplicity of the sauce allows the natural sweetness of ripe tomatoes to shine, complemented by fragrant garlic and basil. Tossed with delicate angel hair pasta, it makes for a light and refreshing dish perfect for summer or anytime you crave a taste of Italian freshness.

Ingredients:

  • 8 oz angel hair pasta
  • 4 ripe tomatoes, diced
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil leaves, chopped
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste
  • Grated Parmesan cheese optional, for serving

Instructions:

Follow the directions on the package to cook angel hair pasta until it is al dente

Remove the water and set it aside

Diced tomatoes, minced garlic, chopped basil, and extra virgin olive oil should all be put in a large bowl

Add pepper and salt to taste

Toss the cooked angel hair pasta in the bowl with the raw tomato sauce until it is well combined

Make sure the pasta is covered evenly with the sauce

Serve right away, and if you want, top with grated Parmesan cheese


Best Vegan Falafel

This vegan falafel recipe is packed with flavor and perfect for Meatless Monday. It's glu...